Adnan Farooq is a seasoned Corporate Wellness Trainer specializing in stress management, energy optimization, and performance nutrition. With a strong foundation in Business Administration, Sport Psychology, and Functional Medicine, he designs customized wellness programs that enhance organizational health and productivity. Adnan’s expertise includes addressing chronic health issues, such as inflammation and nutrient deficiencies, through tailored coaching and strategic interventions. Combining personalized guidance with data-driven solutions, he empowers individuals and organizations to achieve optimal performance and well-being.